selfcare, PLLC

Welcome to selfcare:

Therapy for Pregnancy and Postpartum Recovery

 

Mission:

My mission is to empower women to put themselves back on the priority list and truly take care of themselves while caring for their children

 
 

Work With Me

Occupational therapists are healthcare professionals who help people engage in all daily life activities and have training to address physical, emotional, and psychosocial issues that impact function and life participation. Simply put, OTs help people do the things they both want and need to do in daily life. 

Perinatal occupational therapy helps women navigate pregnancy and postpartum, recover from physical or mental health concerns, and transition into the new role of motherhood that comes with a massive shift in routine and identity. 

 

Pregnancy & Postpartum Therapy

Occupational therapy services available in-person in Chicago, IL and surrounding areas and available statewide in IL via telehealth

pelvic floor therapy

Pelvic floor therapy services for birth preparation, postpartum recovery, urinary symptoms, chronic pain and more

Virtual Mom support

1:1 Education and mom support available virtually to all